by Van Santos October 10, 2013
I’ve always said that the two most essential things for beauty & wellness are SLEEP & HYDRATION. A good night’s sleep plus drinking your 8-10 glasses of water a day works wonders.
SLEEP is the ultimate beauty treatment as it is your body’s way of regenerating and repairing itself, every night.
Here are some my personal tried & tested UNIQ finds to enhance your sleeping experience (and make it work double-time):
- I recommend this for women in their 20’s
- This is ultimate hydration while you sleep, making use of Green Tea antioxidants for maximum skin regeneration.
- Use alone, 2 to 3 times a week.
- I recommend this for women in their 30’s and up
- This luxurious, lightweight, and non-greasy serum is infused with a blend of aromatherapy essential oils renowned for calming & relaxing as well as essential ANTI-AGING properties.
- Diligent use will make your skin much tighter and brighter; it basically works to “turn back the clock” as you sleep.
- Use nightly alone, or underneath your favorite moisturizer.
- I recommend this for women who desperately lack sleep and are highly fatigued
- This is a potent formula of “sleep in a bottle”, the active ingredients hastens the regular regeneration process during sleep. All you need is 3-4 hours of sleep and its like you slept an entire night.
- This is only to be used AS NEEDED for emergency situations.
- I recommend this for all women, especially mothers
- A massage before you sleep is extremely therapeutic. Using this gentle baby massage oil will guarantee a wonderful night’s rest.
- Use 1-2 times a week.
- I recommend this for all women who are highly stressed
- Spray on some “Dream Mist” onto your pillow right before sleeping and essential oils of Lavender and Wild Chamomile to soothe the body and mind.
- Combine with “Stress Less” roll on applied onto your pressure points. A refreshing blend of Eucalyptus, Lemon Oil & Lavander cleanses, invigorates and counters physical and mental fatigue.
- Use nightly as needed.
To sweet dreams and magical transformations as we drift off to never-never land every night…
Yours in Beauty,
AKA #thevainmama
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Van Santos
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